EP #36 Entrepreneur Kris Konsap - Changing the world to a healthier place with medicinal mushrooms

In this episode we meet an entrepreneur Kris Konsap from Estonia who I personally met while being part of my first WILDFIT 90 Challenge. He stood out from the get go as a upbeat young man who was present at all calls and always very positive and supportive and super curious. He shares with us what inspired him to co-create his new business with his friend where medicinal mushrooms can help our health and even with viruses like COVID. He shared how WILDFIT transformed himself and his life.

He explains what to look for when you start to shop for medicinal mushrooms.

What was the process like from a business idea till the product launch?

What is the future of Nutriante going to be like?

Kris also shares some key elements for a long lasting love relationship. Kris shared one of the most amazing ideas for his legacy I have heard in our show and he gives away his amazing e-book about 7 ways to hack your body.

This man is going to create some waves in the health industry and no doubt help to improve millions of people's health and lives. An episode which is a must to listen and see - especially as we do not still have many male guests! 

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Summary: 

 

01:50 Introduction to Kris Konsap

04:40 Humble introduction

05:02 Growing up with 2 brothers and a sister

05:22 Biggest benefit to have siblings

07:28 How Crystal Ra and Kris met through WILDFIT 90

07:51 WILDFIT transformed me

08:20 Powerful and supportive group

08:36 26 pounds down – look very different

08:58 Relationship with food has changed – food does not have control over me

09:21 Shopping experience

11:09 Slept better and woke up earlier – added morning walks

11:30 Sleep regulates all your hormones

11:41 Conscious of what I eat and how much, what makes me feel good

12:08 Measured all the key indicators in the beginning

12:23 Metabolic years dropped 9 years backwards with only 90 days

12:41 Prior WF 1 hour REM for Crystal Ra and after WF 90 3 hours

13:34 Cognitive health improved

13:47 Food is such a big impact in our life

14:13 Oxygen, water and food

14:40 Medicinal Mushrooms

15:42 Potent mushrooms

16:02 Used in traditional medicine for thousands of years

16:22 Oldest organisms on the planet more than 2,4 billions years old

16:49 How did this happen?

17:37 Mushrooms from a friend

18:00 Grows in the northern hemisphere only and on birch trees

18:23 Health problems all around

18:39 Unique and beneficial and improve health

18:50 Family’s problem if someone is sick

19:15 Health and nutrition info is not enough

19:26 80% of mushroom products do not have mushrooms in it

20:22 Impressive website – October 2019 started

20:39 Starting your own business

21:10 First business with a WHY

21:20 Business I am excited about

21:33 Research first in 7 medicinal mushrooms

21:58 Find the supplier, figure out packaging

22:20 Why helped to overcome the problems

22:35 It took us 6 months to launch it

22:50 Sold out as so popular

23:14 Improves immune system

23:39 Drug companies are not interested in that

24:00 Chaga benefits

24:38 Melanin production

25:12 As a tea – cleans up digestion

25:40 Start with 1 gram per day and slowly increase

26:00 Once in the morning and once in the evening

26:21 Can not overdose

26:34 May be allergic to mushrooms

27:04 Mushroom and fungus? What is up with that? 

27:19 Mushrooms help to create synergy

28:00 Adaptogens which help to create balance in the body

28:33 Each mushroom has its own superpower

29:00 Mushroom chocolate bars in the future?

29:12 Simple vision – to help millions of people to improve their health

29:40 Different products – chocolate bars, coffee etc

30:01 Healthy and tasty

30:26 Handmade chocolate experience

30:39 Kalev chocolate connection

31:39 Lion’s Mane – favorite product

33:04 Check the ingredients when you buy medicinal mushrooms

33:40 Beta Glucans in it – do they have it  and how much?

34:07 Mushroom powder – grained powder

34:33 It is up on Amazon

34:52 How the Chaga mushroom looks like and read more about it

35:50 You can find it in the nature yourself

36:03 Chaga is the strongest and most potent from November to February

36:53 Dry it not with high heat – grain it up to powder – ok for 2 years – extract or tea from it – earthy tasting

37:36 Read more and educate yourself more

37:48 How he met his spouse and keep it going for 8 years?

38:43 Was happy prior meeting her

39:15 Visiting with another friend

39:31 No attachments to each other – it is a gift to spend time together

39:54 Hit pause when we need to and then hug and talk

40:25 Daughter has unified us – as a lifetime project

41:06 Happiness inside yourself first

41:15 Crystal’s story how she found Michael in Mexico

42:22 Abundance lessons to his daughter

43:00 Freedom of choices I can make each day – to do what I want

43:15 Quit the mindless grind and working for money and focusing on one thing

43:35 Freedom of being control of my life, eat what I want and be with who I want

44:00 Cars not the most important thing

44:11 Peace of mind and mindset

44:36 To be happy with what you have

44:41 South Africa experiences with Crystal Ra

45:29 Scarce living condition and how happy and simple lives they lived

46:07 Back to Norway to run at 11 pm in safety

47:00 Need to have good health to be happy

47:29 Abundance in Action

47:54 Who’s dream are you living or building?

48:48 Be grateful for what you have

49:14 I feel gratitude and express it when I do experience it

49:46 Look at the imagination people have created

50:06 School system has locked one side of our brain

50:19 Write down your dreams – putting photos next to it – like a vision board

50:49 However creative you are the Universe is much more creative than you are

51:01 Write down the dreams – like a menu for the Universe for what to deliver

51:54 Dreams are connected to family

52:03 Buy my mom a house as a surprise is one of my dreams

54:00 What is the legacy of Kris?

54:33 Write a book or 20 to have something tangible

54:58 To be a good example to my children

55:27 Parents may force onto kids something they did not manage

55:47 Would love to help people to come out of poverty

56:03 Investments school for kids – to create abundant life

56:57 6 years old millionaires

57:27 7 Biohacking secrets for better you gift

58:03 Supplements are supporting your health but not only

58:19 7 ways to improve your health

58:40 Movement etc

59:00 Effects of the sauna

60:00 Cardio vascular health improves when you go to the sauna

60:25 Circulation, better sleep, detoxifying

60:36 Estonian ancestors very healthy – grew their own food, had saunas couple of times a week

61:18 When your grandmother did not eat it – you should not eat it either!

61:40 Nutriante – nutrition – "ante" means "before" – nutrition before us

62:36 Nutritional anthrpology in WILDFIT

63:10 Educate about medicinal mushrooms

63:45 Be more aware of good health

63:53 Good health makes life a fun experience

64:17 Find your why and package it and share it with the world!

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Read more about Kris here: 

Kris Konsap:

https://www.facebook.com/NutrianteGlobal

https://nutriante.com/

https://www.youtube.com/channel/UCfK20ozYJM25Oqplb2_wZ3g?view_as=subscriber

Check out Kris's gift here: 

https://infinite-activation.mykajabi.com/kris-konsap-podcast-gift

 

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Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts