EP52 # Elizabeth Wood - Weaver and Loudspeaker for Pleasure

In this episode you can meet my very dear friend Elizabeth who I met in Hawaii for the first time over 10 years ago. From the Watsu pool class to walking on the lava together to diving into the orgasmic meditation - our friendship was founded and reignited probably from many previous lifetimes. I am pretty sure we may have been some really powerful goddesses in tantric temples.

We see how Elizabeth found her new path as a "pleasure weaver and loudspeaker" and what that journey was like.

- What have the great leaders of change done?

- How can we start to work with pleasure?

- What is the glue keeping relationships together?

- What is a "pleasure forward lifestyle"?

- Sexual drama can trap energy and influence all of your life! What could be the first steps to start with the pleasure lifestyle?

- How can we be aware that we can learn about ourselves through relationships? 

- What are the first things you can do to put your toes in to pleasure?

An episode full of thrill and excitement and of course pleasure! A must listen to as well to see! 

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Summary: 

01:12 Our meeting story in Hawaii in 2009

01:45 Watsu pool dropped in Kalani retreat center – dolphin dance with human dolphins

02:39 Aloha with the dolphin dance

03:35 Crystal’s promise for 6 months

04:07 Yoni cave visit and visiting flowing Lava in Hawaii, Big Island

04:43 Introduction for Orgasmic Meditation

06:01 Bold introduction to Tantra in Estonia by Crystal Ra

07:04 New York Orgasmic Meditation experiences

07:50 London Orgasmic Meditation experiences

08:19 Revolutionary ideas to create change

08:52 Communities around sexuality are very brave

09:20 Longer deeper introduction to Elizabeth

10:18 Walked away from conventional sex therapist work

10:49 Sexual education offerings

11:04 The pleasure prescription

11:33 Weaver

11:43 Deep traditions of sacred sexuality and healing

12:00 Help people on their journeys

12:21 Pleasure definition and sexual pleasure definition

13:09 Brings pleasant and pleasing thought to the mind

13:22 When we increase pleasure

13:40 Pleasure starts before – use your senses

14:06 Fresh cut rose or dark chocolate

14:25 We can experience pleasure also without sex

14:36 Sexual pleasure – what feels pleasant and activate all the senses and the whole body

15:31 Outline of your lips

15:40 Sex is the glue that keeps relationships going and together

16:21 Reason not to have pleasure for women

16:34 What has culture taught us about sexuality, women’s pleasure, female body

17:15 Don’t get pregnant and do not die because of AIDS

17:32 Pleasure forward

17:52 Did not learn from school, culture, church, but in the Bible it teaches about sex and sexuality but it got lost

18:24 Nothing was promoting healthy sexuality

18:41 Our bodies used for someone else's recreational pleasure or to create babies

19:00 Only importance was to spread the seeds

19:13 12 years old reading about sexual organs in the medical book

19:37 Menstruation experiences as a teen girl

20:04 Not easy

20:14 Unrealized sexual drama or abuse which is hidden

21:13 Being aware of past history and find counseling and guidance as it will impact you for the rest of your life

21:49 Energy can get trapped there

22:00 Lomi Lomi class in Hawaii – 88 years old woman’s story how she was abused as a teen and never told anyone about it

23:08 Self forgiveness and find what was the role of the perpetrator

23:42 Be so gentle with yourself

24:02 Be gentle and kind

24:22 Adult self – I will protect you now – that person threatened

25:19 Get referrals for therapists – drama therapists not only aware – can hold you while unpacking

25:50 Crystal’s childhood experience

26:36 Psycho drama group as a 17 years old

26:47 Biggest treasure in my life

27:06 Setting boundaries as a 6 years old

27:27 Setting boundaries and relationships

27.35 Traveled to 30 countries and 14 years to find him

28:00 Finding her King in Mexico

28:26 Relationships start with your self

28:44 Better we are in partnership with someone else

29:40 Family was not supposed to hurt us

30:43 Hidden treasure boxes

31:00 Working on the Inner Family Archetypes – Inner Child, Inner Woman and Inner Man

31:21 I was happy with me and full

31:38 Inner Family Arhetype Method for clients

32:30 Heavily guarded

32:40 Meeting Michael you were whole

33:04 Sharing about love and relationships in Crystal’s blog

33:38 Have to heal all of me first

34:04 We learn about ourselves through relationships

34:47 Relationships are relationships

35:01 All the relationships helped to become who you are today

35:19 Maybe jealous because I had so much fun as following pleasure

35:47 Hardest to face the mirror

35:57 You found your King – not only roses real juice is in some of the struggles

36:29 Feels like 50 years – even though only 5 years married

37:09 Life experiences has connected us more

37:31 How can we help and inspire each other to become better

38:00 School of Queens with a KING

38:18 Independent energy

39:04 Male dominated culture and break out and drop to relaxation and receive from it

39:29 Living a pleasure forward and filled life

40:22 How can we lead pleasure full lives?

40:38 I do not need much – pleasure is always available to us – selfless revolutionary act

40:50 Tune in

41:06 Caretaking of your pleasure and go an extra step

41:19 Run 10 miles without earbuds

41:48 Reframe – what route will be more pleasure full

42:06 Put your toes in your pleasure

42:35 Park with squirrels bringing joy

43:14 Dog out of the rear view mirror to enjoy the wind

43:49 Dogs do not hold grudges about the past

44:03 What can we do to have responsibility for ourselves?

44:28 Talk about stuff which triggers

44:50 What can you unburden in the moment?

45:11 Turn toward pleasure and away from something you hate to do

45:40 Do things which are neutral and stop doing things we do not like – we tipping the scale to pleasure’s favor.

46:18 5 step process – 5 exercises women can do to decrease pain

47:30 Loudspeaker to pleasure

** More info about Elizabeth: 

Web: www.pleasuremovement.com

FB:

https://www.facebook.com/PleasureMovement-105431294857904

Instagram:

https://www.instagram.com/thepleasuremovement/

Email: elizabeth@pleasuremovement.com

The Pleasure Prescription Book:

https://pleasuremovement.com/pleasure-presciption-book

Check out Elizabeth's gift page - 3 Tips for Decreasing Pain here: https://infinite-activation.mykajabi.com/elizabeth-podcast-gift

**

 

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May Aloha be always with you!

Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts