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Friday Jun 24, 2022
EP52 # Elizabeth Wood - Weaver and Loudspeaker for Pleasure
Friday Jun 24, 2022
Friday Jun 24, 2022
In this episode you can meet my very dear friend Elizabeth who I met in Hawaii for the first time over 10 years ago. From the Watsu pool class to walking on the lava together to diving into the orgasmic meditation - our friendship was founded and reignited probably from many previous lifetimes. I am pretty sure we may have been some really powerful goddesses in tantric temples.
We see how Elizabeth found her new path as a "pleasure weaver and loudspeaker" and what that journey was like.
- What have the great leaders of change done?
- How can we start to work with pleasure?
- What is the glue keeping relationships together?
- What is a "pleasure forward lifestyle"?
- Sexual drama can trap energy and influence all of your life! What could be the first steps to start with the pleasure lifestyle?
- How can we be aware that we can learn about ourselves through relationships?
- What are the first things you can do to put your toes in to pleasure?
An episode full of thrill and excitement and of course pleasure! A must listen to as well to see!
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01:12 Our meeting story in Hawaii in 2009
01:45 Watsu pool dropped in Kalani retreat center – dolphin dance with human dolphins
02:39 Aloha with the dolphin dance
03:35 Crystal’s promise for 6 months
04:07 Yoni cave visit and visiting flowing Lava in Hawaii, Big Island
04:43 Introduction for Orgasmic Meditation
06:01 Bold introduction to Tantra in Estonia by Crystal Ra
07:04 New York Orgasmic Meditation experiences
07:50 London Orgasmic Meditation experiences
08:19 Revolutionary ideas to create change
08:52 Communities around sexuality are very brave
09:20 Longer deeper introduction to Elizabeth
10:18 Walked away from conventional sex therapist work
10:49 Sexual education offerings
11:04 The pleasure prescription
11:43 Deep traditions of sacred sexuality and healing
12:00 Help people on their journeys
12:21 Pleasure definition and sexual pleasure definition
13:09 Brings pleasant and pleasing thought to the mind
13:22 When we increase pleasure
13:40 Pleasure starts before – use your senses
14:06 Fresh cut rose or dark chocolate
14:25 We can experience pleasure also without sex
14:36 Sexual pleasure – what feels pleasant and activate all the senses and the whole body
15:31 Outline of your lips
15:40 Sex is the glue that keeps relationships going and together
16:21 Reason not to have pleasure for women
16:34 What has culture taught us about sexuality, women’s pleasure, female body
17:15 Don’t get pregnant and do not die because of AIDS
17:32 Pleasure forward
17:52 Did not learn from school, culture, church, but in the Bible it teaches about sex and sexuality but it got lost
18:24 Nothing was promoting healthy sexuality
18:41 Our bodies used for someone else's recreational pleasure or to create babies
19:00 Only importance was to spread the seeds
19:13 12 years old reading about sexual organs in the medical book
19:37 Menstruation experiences as a teen girl
20:04 Not easy
20:14 Unrealized sexual drama or abuse which is hidden
21:13 Being aware of past history and find counseling and guidance as it will impact you for the rest of your life
21:49 Energy can get trapped there
22:00 Lomi Lomi class in Hawaii – 88 years old woman’s story how she was abused as a teen and never told anyone about it
23:08 Self forgiveness and find what was the role of the perpetrator
23:42 Be so gentle with yourself
24:02 Be gentle and kind
24:22 Adult self – I will protect you now – that person threatened
25:19 Get referrals for therapists – drama therapists not only aware – can hold you while unpacking
25:50 Crystal’s childhood experience
26:36 Psycho drama group as a 17 years old
26:47 Biggest treasure in my life
27:06 Setting boundaries as a 6 years old
27:27 Setting boundaries and relationships
27.35 Traveled to 30 countries and 14 years to find him
28:00 Finding her King in Mexico
28:26 Relationships start with your self
28:44 Better we are in partnership with someone else
29:40 Family was not supposed to hurt us
30:43 Hidden treasure boxes
31:00 Working on the Inner Family Archetypes – Inner Child, Inner Woman and Inner Man
31:21 I was happy with me and full
31:38 Inner Family Arhetype Method for clients
32:30 Heavily guarded
32:40 Meeting Michael you were whole
33:04 Sharing about love and relationships in Crystal’s blog
33:38 Have to heal all of me first
34:04 We learn about ourselves through relationships
34:47 Relationships are relationships
35:01 All the relationships helped to become who you are today
35:19 Maybe jealous because I had so much fun as following pleasure
35:47 Hardest to face the mirror
35:57 You found your King – not only roses real juice is in some of the struggles
36:29 Feels like 50 years – even though only 5 years married
37:09 Life experiences has connected us more
37:31 How can we help and inspire each other to become better
38:00 School of Queens with a KING
38:18 Independent energy
39:04 Male dominated culture and break out and drop to relaxation and receive from it
39:29 Living a pleasure forward and filled life
40:22 How can we lead pleasure full lives?
40:38 I do not need much – pleasure is always available to us – selfless revolutionary act
40:50 Tune in
41:06 Caretaking of your pleasure and go an extra step
41:19 Run 10 miles without earbuds
41:48 Reframe – what route will be more pleasure full
42:06 Put your toes in your pleasure
42:35 Park with squirrels bringing joy
43:14 Dog out of the rear view mirror to enjoy the wind
43:49 Dogs do not hold grudges about the past
44:03 What can we do to have responsibility for ourselves?
44:28 Talk about stuff which triggers
44:50 What can you unburden in the moment?
45:11 Turn toward pleasure and away from something you hate to do
45:40 Do things which are neutral and stop doing things we do not like – we tipping the scale to pleasure’s favor.
46:18 5 step process – 5 exercises women can do to decrease pain
47:30 Loudspeaker to pleasure
** More info about Elizabeth:
The Pleasure Prescription Book:
Check out Elizabeth's gift page - 3 Tips for Decreasing Pain here: https://infinite-activation.mykajabi.com/elizabeth-podcast-gift
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Crystal Ra Laksmi-Ditton & Michael Ditton
Abundance in Action Podcast co-producers and co-hosts
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