EP#48 Single Mom’s Transformation - Maria Lauzon - Water your Dreams with Action!

How did Maria Lauzon - a single mom rebuild her life in a short time even during COVID? What was her formula? 

She shares with us how starting with health and fitness was the foundation for her forward movement.

WILDFIT 90 challenge was an important milestone which left her 20 pounds lighter and 40 inches thinner. Results were so amazing that she decided to share it with others by becoming a WILDFIT coach herself.

Another amazing tool was added by LIFE BOOK where she once again went through it herself and thereafter became a certified LIFE BOOK leader.

With these 2 tools she is now helping many and watering her dreams not only with the water but also with 12 sacred steps. What those are - you need to listen to the podcast to hear more about them and open up the added gift page to see how this looks like.

A true inspiration but not only - you may feel motivated to take that first step to change your life too. And if you need a WILDFIT coach - you can contact both Crystal Ra or Maria. So check it out and share with many and as always please like and subscribe as well! 

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Summary:

01:43 Introduction to Maria Lauzon

04:21 Single mothers

04:38 Getting my health and fitness together

04:52 Losing a lot of weight

05:06 Bring consciousness to all my categories

05:16 Win anywhere is winning everywhere

06:12 How to put health on a higher priority list?

06:44 Growing up in a dairy farm

07:21 Only mammal who drinks someone else's milk

07:31 Change my thought process and mindset

07:50 WILDFIT took care of my cravings

08:10 What would it take to get people to understand that health should be on a higher position?

08:40 Realization that you are tired of feeling the way you are feeling

08:54 Had brain fog all the time, did not sleep well

09:05 Something has to awake you

09:12 Looking at my child asking where did that 20 – 30 year old go?

09:41 Take action to fix the problem

09:54 Green smoothie every day and getting 10 000 steps every day

10:06 Started to give me energy, in addition to meditation

10:18 Sleep became a priority

10:52 What was your WHY to join WILDFIT 90 with a coach and group?

11:16 Wanted to feel better and not end up like my father

11:38 Eye opening – that it is a world wide problem

12:02 All age groups

12:28 People starting changing in the program – healing faster

12:56 Your main wins?

13:05 20 pounds and 40 inches went down in clothes sizes

13:21 Did not crave for milk shake – felt better

13:30 Energy through the roof – no nap need for 3 pm

13:51 Child does 3 sports, working full time and coaching

14:22 Basic elements of wellbeing in place very easy – becomes your lifestyle

15:01 10 000 steps per day becomes a norm

15:23 Life quality really increases

15:33 Change your life by changing your health

16:01 Crystal’s experience how WILDFIT expanded also her financial life

16:33 Let go a lot of crap

17:03 Financials got better after WILDFIT

17:28 Did WILDFIT coaching program and LIFEBOOK mastery at the same time and paid in cash

17:47 LIFEBOOK brought consciousness to other areas in my lifestyle

18:10 WILDFIT just started the journey

18:24 Working on the Inner World and self-love starts to change everything else

19:00 Recommendations to activate your self-love

19:33 2 hours in the morning just for me – green smoothie, walking at least 2000 steps, meditate – days are smooth

20:04 Able to solve problems easier

20:14 When you take care of you the rest of the world falls in place

20:34 Putting yourself first is egoistic - the old notion

20:50 Crystal fills her cup first every day

21:08 Get the non-negotiables going daily

21:20 Couple of steps towards self-love with good feelings

21:39 For me green smoothie helped or go to bed on time

22:38 I track it – being accountable

22:56 Adjusting is okay – be easy on you

24:10 Tracking helps

24:16 Break goals into small steps

25:40 Life Book changed me and becoming a coach

26:02 Go through all the categories

26:30 First working on me

26:40 Made my own Life Book first

26:53 My beliefs, my vision and passions and find strategies

27:18 Life Book Mastery – life vision and make these to merge together

27:38 Take all the goal steps down to 12 steps

28:00 Moving health and fitness moved everything else too

28:16 I saw people achieving huge visions

28:34 Had to share it with people

28:43 Everyone needs a LIFE BOOK – also teenagers

29:08 Couples need a LIFE BOOK too – to get to a same page

29:25 Individual book and then merge it together

29:42 Have skills for like

29:49 Like having a map and a chart as a sailor

30:11 Get your clear direction and keep yourself on track

30:41 Clients who are lost and on someone else’s boat

31:00 Life Book can make a huge difference

31:33 Knowledge different than in schools

31:43 School system is not based on how to live your best life

32:09 Write your own script and fulfill it

32:38 Some of the beliefs are given from others

32:48 Separate what you truly believe and what you were taught

33:24 Coping mechanisms which you need to change

34:31 Maria’s 12 sacred steps which will move her towards it

36:40 Can put business goals or education goals into your 12 steps

36:58 Container – to be accountable with yourself

37:12 Self-responsibility and motivation

37:52 What has changed?

38:00 2021 started

38:10 Much calmer and kinder, nicer and more patient person today

38:24 Better parent now – helping my son to find his own answer

38:43 Eating healthier – feel thousands times better

39:00 My days are fun and I want to get things accomplished

39:14 Cross of 5 things from my list early morning

39:28 Water is another thing – with good minerals

40:00 Filling your cup first and therefore less stress

40:20 I am so authentic today

41:00 Abundance in Action

41:41 Key elements to put abundance in action

41:51 Taking action you will be moved forward

42:06 Gratitude is a big thing

42:23 Gratitude does something different – abundance is thrown at you when you are grateful

42:50 Ideas and dreams with no action will die

43:25 LIFE BOOK gives abundance in all areas of your life

43:51 Maria’s legacy – influence 100 000 lives in a positive way – WILDFIT and LIFE BOOK shared with them

44:36 Millions maybe?

44:52 Message to single mothers and fathers – to turn surviving to thriving

45:12 Single step will start your process

45:40 Kids are watching – when seeing you succeed they will get inspired

46:00 8 steps for my son

46:18 Find a coach to figure things out

47:09 Gift page – 12 steps overview and a special offer with the special link

47:33 LIFE BOOK – 400 dollars special deal – 6 weeks program

48:29 Start somewhere and take the first step and get the friends

48:47 African proverb – want to go fast go alone, want to go far – go together!

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Read more about Maria here:

www.facebook.com/honeysucklecoaching

Maria's gift page you can find here: 

https://infinite-activation.mykajabi.com/maria-podcast-gift

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Crystal Ra Laksmi-Ditton & Michael Ditton

Abundance in Action Podcast co-producers and co-hosts