The main topics of the Podcast are: Holistic Abundance, Dreamers and Doers, Inner discoveries and insights, self discoveries, spirituality, growth, Divine Entrepreneurship, Balance, Happiness, Dreams and Success, New Time Relationships, Wellbeing, Sexuality, Health and more.
Monday Apr 25, 2022
Monday Apr 25, 2022
How did Maria Lauzon - a single mom rebuild her life in a short time even during COVID? What was her formula?
She shares with us how starting with health and fitness was the foundation for her forward movement.
WILDFIT 90 challenge was an important milestone which left her 20 pounds lighter and 40 inches thinner. Results were so amazing that she decided to share it with others by becoming a WILDFIT coach herself.
Another amazing tool was added by LIFE BOOK where she once again went through it herself and thereafter became a certified LIFE BOOK leader.
With these 2 tools she is now helping many and watering her dreams not only with the water but also with 12 sacred steps. What those are - you need to listen to the podcast to hear more about them and open up the added gift page to see how this looks like.
A true inspiration but not only - you may feel motivated to take that first step to change your life too. And if you need a WILDFIT coach - you can contact both Crystal Ra or Maria. So check it out and share with many and as always please like and subscribe as well!
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01:43 Introduction to Maria Lauzon
04:21 Single mothers
04:38 Getting my health and fitness together
04:52 Losing a lot of weight
05:06 Bring consciousness to all my categories
05:16 Win anywhere is winning everywhere
06:12 How to put health on a higher priority list?
06:44 Growing up in a dairy farm
07:21 Only mammal who drinks someone else's milk
07:31 Change my thought process and mindset
07:50 WILDFIT took care of my cravings
08:10 What would it take to get people to understand that health should be on a higher position?
08:40 Realization that you are tired of feeling the way you are feeling
08:54 Had brain fog all the time, did not sleep well
09:05 Something has to awake you
09:12 Looking at my child asking where did that 20 – 30 year old go?
09:41 Take action to fix the problem
09:54 Green smoothie every day and getting 10 000 steps every day
10:06 Started to give me energy, in addition to meditation
10:18 Sleep became a priority
10:52 What was your WHY to join WILDFIT 90 with a coach and group?
11:16 Wanted to feel better and not end up like my father
11:38 Eye opening – that it is a world wide problem
12:02 All age groups
12:28 People starting changing in the program – healing faster
12:56 Your main wins?
13:05 20 pounds and 40 inches went down in clothes sizes
13:21 Did not crave for milk shake – felt better
13:30 Energy through the roof – no nap need for 3 pm
13:51 Child does 3 sports, working full time and coaching
14:22 Basic elements of wellbeing in place very easy – becomes your lifestyle
15:01 10 000 steps per day becomes a norm
15:23 Life quality really increases
15:33 Change your life by changing your health
16:01 Crystal’s experience how WILDFIT expanded also her financial life
16:33 Let go a lot of crap
17:03 Financials got better after WILDFIT
17:28 Did WILDFIT coaching program and LIFEBOOK mastery at the same time and paid in cash
17:47 LIFEBOOK brought consciousness to other areas in my lifestyle
18:10 WILDFIT just started the journey
18:24 Working on the Inner World and self-love starts to change everything else
19:00 Recommendations to activate your self-love
19:33 2 hours in the morning just for me – green smoothie, walking at least 2000 steps, meditate – days are smooth
20:04 Able to solve problems easier
20:14 When you take care of you the rest of the world falls in place
20:34 Putting yourself first is egoistic - the old notion
20:50 Crystal fills her cup first every day
21:08 Get the non-negotiables going daily
21:20 Couple of steps towards self-love with good feelings
21:39 For me green smoothie helped or go to bed on time
22:38 I track it – being accountable
22:56 Adjusting is okay – be easy on you
24:10 Tracking helps
24:16 Break goals into small steps
25:40 Life Book changed me and becoming a coach
26:02 Go through all the categories
26:30 First working on me
26:40 Made my own Life Book first
26:53 My beliefs, my vision and passions and find strategies
27:18 Life Book Mastery – life vision and make these to merge together
27:38 Take all the goal steps down to 12 steps
28:00 Moving health and fitness moved everything else too
28:16 I saw people achieving huge visions
28:34 Had to share it with people
28:43 Everyone needs a LIFE BOOK – also teenagers
29:08 Couples need a LIFE BOOK too – to get to a same page
29:25 Individual book and then merge it together
29:42 Have skills for like
29:49 Like having a map and a chart as a sailor
30:11 Get your clear direction and keep yourself on track
30:41 Clients who are lost and on someone else’s boat
31:00 Life Book can make a huge difference
31:33 Knowledge different than in schools
31:43 School system is not based on how to live your best life
32:09 Write your own script and fulfill it
32:38 Some of the beliefs are given from others
32:48 Separate what you truly believe and what you were taught
33:24 Coping mechanisms which you need to change
34:31 Maria’s 12 sacred steps which will move her towards it
36:40 Can put business goals or education goals into your 12 steps
36:58 Container – to be accountable with yourself
37:12 Self-responsibility and motivation
37:52 What has changed?
38:00 2021 started
38:10 Much calmer and kinder, nicer and more patient person today
38:24 Better parent now – helping my son to find his own answer
38:43 Eating healthier – feel thousands times better
39:00 My days are fun and I want to get things accomplished
39:14 Cross of 5 things from my list early morning
39:28 Water is another thing – with good minerals
40:00 Filling your cup first and therefore less stress
40:20 I am so authentic today
41:00 Abundance in Action
41:41 Key elements to put abundance in action
41:51 Taking action you will be moved forward
42:06 Gratitude is a big thing
42:23 Gratitude does something different – abundance is thrown at you when you are grateful
42:50 Ideas and dreams with no action will die
43:25 LIFE BOOK gives abundance in all areas of your life
43:51 Maria’s legacy – influence 100 000 lives in a positive way – WILDFIT and LIFE BOOK shared with them
44:36 Millions maybe?
44:52 Message to single mothers and fathers – to turn surviving to thriving
45:12 Single step will start your process
45:40 Kids are watching – when seeing you succeed they will get inspired
46:00 8 steps for my son
46:18 Find a coach to figure things out
47:09 Gift page – 12 steps overview and a special offer with the special link
47:33 LIFE BOOK – 400 dollars special deal – 6 weeks program
48:29 Start somewhere and take the first step and get the friends
48:47 African proverb – want to go fast go alone, want to go far – go together!
Read more about Maria here:
Maria's gift page you can find here:
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Crystal Ra Laksmi-Ditton & Michael Ditton
Abundance in Action Podcast co-producers and co-hosts
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